Check Yourself

Good Afternoon my brothers and sisters in Christ. I pray that you’ve spent this week living with purpose and intention. I want you to take the time to perform a Self-Check. I was riding around with my husband last night, and we started talking about our growth as children of God. The conversation led to me explaining how I find myself performing Spiritual Self-Checks to make sure I’m in alignment with the Will of God throughout my daily interactions.

The Word of God says,

“Test and evaluate yourselves to see whether you are in the faith and living your lives as [committed] believers. Examine yourselves [not me]! Or do you not recognize this about yourselves [by an ongoing experience] that Jesus Christ is in you—unless indeed you fail the test and are rejected as counterfeit?” (2 Corinthians 13:5 AMP)

 ‘Therefore, believers, be all the more diligent to make certain about His calling and choosing you [be sure that your behavior reflects and confirms your relationship with God]; for by doing these things [actively developing these virtues], you will never stumble [in your spiritual growth and will live a life that leads others away from sin]; for in this way entry into the eternal kingdom of our Lord and Savior Jesus Christ will be abundantly provided to you.” (2 Peter 1:10-11 AMP)

Wow! When I read these two scriptures I had a vision of the Lord standing before me saying, “You are a reflection of me; so act right. You hear me?” Lol. But it’s so true. We are in a relationship with the Father, and how we behave solidifies that relationship. How can two walk together unless they agree? So Yeshua creates a guide in the bible that maps out how we ought to behave in order to confirm a relationship with Him.

Here are some things you can do when performing a Self-Check.

  • Evaluate Your Priorities. Take the time to write out a list of your daily activities. Don’t say God is your number one priority, but you’re not spending time with Him. If you’re at work majority of the time, grab dinner on the way home, watch TV once you get home, squeeze in some family time at the end of your night, then you finish with the Lord’s Prayer. Your list should reflect those activities in that order. Remember, your priorities are the things you’re investing your time in. (Self-Check: Ask yourself where on my priority list does the development of my relationship with Yeshua fall? If He doesn’t fall at the top of your list then start adjusting your daily life around spending time with Him; DO NOT adjust spending time with Him around your daily life.)
  • Be Intentional About Your Responses. You can’t control what people say to you. However, you can control how you respond to people. Working in the healthcare field I am challenged daily with high-intensity situations. More often than not I am bombarded with an overload of tasks. Some that belong to me, and others that don’t. I’ve recently adopted the understanding that “I’m only one person. I can’t do everything, but I Can Do Something.” This mantra allows me to have peace in the midst of chaos.

Let’s Go a Little Deeper. How are you responding to yourself when the enemy tries to torment you in your mind; stirring up memories of your past? When I’m faced with moments like this I have to be intentional about my response. Since he likes to bring up my past I like to bring up my present. He may say, “Don’t forget who you are! Abused, abuser, liar, adulterer, alcoholic, porn addict, worthless, financially irresponsible,  inconsistent, and double-minded.” My response, “Old things have passed away; behold, all things have become new. You’re bringing up things that are far from me. Things that I fell out of agreement with a long time ago. I’m not ashamed of who I was, because look at who I am now. I AM free from sexual immorality, truthful, faithful, sober, financially responsible, worthy, consistent, and rooted in God. I was washed by the blood of the lamb. Jesus died for my sins so that I can walk in my freedom. He’s already paid the price for me so I can stand up tall, and relish in my victory. My testimony is the evidence of His greatness.”

Remember, “Therefore if anyone is in Christ [that is, grafted in, joined to Him by faith in Him as Savior], he is a new creature [reborn and renewed by the Holy Spirit]; the old things [the previous moral and spiritual condition] have passed away. Behold, new things have come [because spiritual awakening brings a new life].” 2 Corinthians 5:17

(Self-Check: Are you taking the time to assess your reactions? If not, you ought to start checking yourself. It’s always better to think before you speak.) 

  • Acknowledge How You’re Feeling. You have to stop ignoring your feelings. I spent so many years suppressing my emotional health that it was foreign for me to admit how I felt. Generationally, I was taught that I had to be strong. No matter what was going on in my life I was taught that I had to operate in survival mode. This taught me three things: 1) How to get the job done. 2) How NOT to be successful at communicating. 3) How to ignore my mental and emotional health.

I have struggled my entire life with communicating how I feel. In relationships, I allowed people to treat me any kind of way, because I didn’t acknowledge how I felt. As I become more mindful of me Yeshua is showing me how to acknowledge how I’m feeling while placing those feelings in their appropriate place. You can do the same thing by performing these steps:

“Acknowledging Yourself Checklist”

  1. Ask yourself how you’re feeling.
  2. Acknowledge that it’s ok for you to feel this way. Good or bad.
  3. Establish the reason you’re feeling this way. List these reasons as your triggers.
  4. Discover ways to combat this feeling if the feeling causes you to be in a state of mind that isn’t parallel to how Yeshua requires you to be. (Do this by finding out what the bible says about this feeling.)
  5. Discover ways that will support how you’re feeling if the feeling causes you to be in alignment with the Word of God. (Do this by finding the scriptures that bring you confirmation about how you’re feeling.)
  6. Take the time to put into practice these steps daily.

When you acknowledge how you’re feeling you’re able to be intentional about yourself. You’re able to put your mental health into proper position. You’re able to fix your mind on the solution instead of the problem. You’re able to meditate on what is right which will ultimately direct you towards operating at your highest level of self. (Self-Check: Are you someone who suppresses their feelings? If so, start to acknowledge NOT dismiss them. Once you’ve acknowledged them follow the above 6 steps so that you are able to be purposely in your mental and emotional health.)

As always it’s been great spending this time with you. I pray that you will spend a little extra time “Checking Yourself.” Blessings.

Self-Control, Self-Love, and Obedience

Good Evening my brothers and sisters in Christ. I pray that you’ve spent the week living intentionally, and with purpose. I’m a couple of days past Sunday but needed the time to really hear from the Lord regarding this post. For the last several months I’ve been drawn to working on my self-control. Self-control to me is parallel to obedience, discipline, and the ability to be intentional in all areas of my life. I believe that often people associate these abilities with being deprived of something or someone. The bible is full of passages that speak about being obedient to the Word of God. The more I grow in my relationship with Yeshua the more He provides me with wisdom pertaining to self-control. I felt it necessary to share how impactful it is to live a life of self-control, obedience, discipline, and intent.

I spent the majority of my life practicing poor self-control. There were many nights that I found myself begging the Lord to take me back because I strayed too far. I could go on and on about the many instances where I failed people, myself, and the Lord. For the sake of this being Self-Care Sunday, I want to strictly focus on myself, and Yeshua of course. The root issue to my demise throughout the years was tangled in generational curses, spirits of perversion, Jezebel, selfishness, doubt, worry, fear, suicide, soul-ties, and strongmen. The mix of those things did a number on my ability to love me and practice self-control. I would venture to say that a lack of self-love will always produce a lack of self-control.

To love myself I had to first believe what Yeshua said about me instead of what I said about me. I always knew that God loved me, and I needed to learn how to love me how He loved me. When you love yourself, you begin to set a standard. Your worth increases. You start to thrive as God separates you from things that you were once attracted to. See, the enemy loves for you to be disobedient. When you lack self-control, you deliberately forfeit your inheritance from the Lord. This includes forfeiting your covering from the Lord. That is ultimately what the enemy wants you to do. Remember, he is here to steal, kill, and destroy. So when you choose to be disobedient to God by sinning deliberately; you open the door to spirits that are not of God. Inconsistency, double-mindedness, anxiety, depression, self-sabotage, inability to set and accomplish goals, hatred, jealousy, greed, addiction, worthlessness, perversion, adultery, as well as a lack of self-love to name a few. All of which you expose yourself to through your disobedience. Food for Thought: How can you ask God to deliver and protect you from what you so willingly participate in?

The bible says, “Now the works of the flesh are evident: sexual immorality, impurity, sensuality, idolatry, sorcery, enmity, strife, jealousy, fits of anger, rivalries, dissensions, divisions, envy, drunkenness, orgies, and things like these. I warn you, as I warned you before, that those who do such things will not inherit the kingdom of God.” (Galatians 5:19-21)

When we live with intent serving the Lord we inherit his Holy Spirit. The bible talks about the fruits of the Holy Spirit. It says, “But the fruit of the Spirit is love, joy, peace, forbearance, faithfulness, gentleness, and self-control. Against such things there is no law.” (Galatians 5:22-23)

I had to get to a place in my life that I CHOSE to start living with intent. I no longer saw obedience as a restriction. I saw obedience as favor, wisdom, peace, guidance, and relationship with the Father. Self-Control allowed me to reach a level of intimacy in Christ that I was always longing for. It was the very thing that I aimlessly was searching for all these years. He was the void that I needed in a world that taught me to hate myself as a young girl. He showed me how to forgive myself, how to love myself,  how to be vulnerable in my marriage,  how to be strong as a woman of God, and how to speak life into myself. He’s shown me that I have dominion over the enemy and his attacks. Most importantly, He has shown me that my WILLINGNESS to choose Him over myself is pleasing to Him.

God’s Holy Spirit living in me has placed me in position through my obedience. Now I can love me and see the beauty in God’s creation. I live my life with intent as I pursue the path of righteousness. And I finally know my purpose. Everything that I lacked I have found in Christ Jesus.

Self-Care Sunday isn’t strictly for Sundays. It’s a practice that you should be doing every day; naturally and spiritually. This world is full of people who operate in their flesh. The same people who will speak death into you. Perhaps you’re the person speaking death into yourself. If you don’t know who you are or who God says you are I challenge to you seek Him to find out. I challenge you to live an of life of self-control, and obedience to God. I know with certainty that you will never see yourself in the same light after seeing yourself how God sees you.

Remember, Yeshua is the one who knows EVERYTHING about you and is also the one who loves you unconditionally through it all. Blessings.

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Let’s Talk Lifestyle – Doing Something New

Good Evening God’s people. I pray you’ve all spent the week living with intention and purpose. I wanted to share an experience that I had recently that was a first for me. My husband has really taken the initiative to make sure we are doing a new activity as a family at least once a month. This month he made reservations for us to go paint-balling. This is something that neither of us have done. We thought it would be a good idea to invite a few family members to join us. They were newbies as well. Before I dive into the specifics of this new venture, and how it ties into self-love. I would like to say for the record that I wasn’t nervous at all. Even after I was hit with the paintball that was traveling 275 fps. (Insert side eye emoji)

Now that my disclaimer is out of the way. We arrived at the park, and went through our “training.” They paired us with a few other first-timers and the “non-professional/professional” players. Lol. The other team consisted of a bunch of people who frequent the park. They even had semi-automatic paintball guns. (Insert side eye emoji times 2) I believe 120 seconds went by before I became a human target. The initial sting from being hit by a paintball gun was more surprising then anything. Don’t get me wrong it hurt. Even got a nice bruise when it was all said and done. The round ended shortly after I was taken out of the game, because someone shot me in the chest. That was considered a “kill shot.” After the first round my sister, and I were DONE. The men kept playing though. Even though it wasn’t for me I am so happy that I experienced this new adventure.

When I think about self-care and self-love I think about living my best life. Taking the time to experience a new activity that allows me to get some cardio in while bonding with my family is amazing. People will short themselves in life by doing the same thing over and over year after year. We should really take the time to see the world. If you’re unable to travel then do something locally. We often limit ourselves from experiences, because people associate new experiences with costly events. Life will literally pass you by if you allow all your decisions to be surrounded by money.

Tip: This week try something new that’s positive. Do something that you’ve never done that will allow you to bond with your family, and get your heart rate up. Create new happy experiences that you can reflect on in the future. It’s so easy to meditate on negative things. This is how the enemy torments us. Remember, “what you magnify you get more of.” (Pastor Steven Furtick) So choose to magnify happiness. Choose to magnify the Word of God. Choose to magnify the moments that stimulate you to be in a state of mindfulness. Most importantly choose to magnify life and living it more abundantly. Blessings.

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How I Started Meditating with Intention

Good Morning my brother/sisters in Christ. I pray that you’ve been living with intention, and purpose on today. Just like many of you as I journey on my path to purpose and self-care I’m trying new things that make me press the pause button. Naturally, when I think about being at peace I think about meditating. Whether that’s meditating on the Word of God or meditating in a quiet place. My goal was to find a healthy alternative to some bad habits I had when I found myself stressed or having anxiety. (Tip: In order to be intentional you have to have a reason why you’re doing it. Then you have to establish an end goal.)

I began my meditation pursuit with the Google App store. Lol. There are so many apps that are geared toward meditation. I tired a few of them out. Listened to people telling me to, “focus on their voice. Clear my mind. Be one with myself.” I soon learned that listening to other people talk me through mantra’s wasn’t that peaceful. I spent most of the time thinking about other things. I found a few apps that didn’t have someone talking to me. Instead, they offered an extensive list of sounds. That wasn’t so bad. The only downfall was the app automatically placed ads on my phone. So I was annoyed, again. I finally did some research about things to focus on while meditating and came across what seems to be working for me now. So here is how I finally started meditating with intention:

  1. I first realized why I wanted to explore meditation as a self-care technique. I was drawn to meditation because it was something that I could do to add focus to my life.
  2. I then set a goal. My goal was to find out which meditation technique worked for me. You will have to try a few to find your fit.
  3. I came up with a time frame when to meditate. Ultimately, I would like to do it every day. At this current moment, I do it when I’m stressed, have anxiety, am feeling overwhelmed, or when I need to recharge.

Note: Often times we have a battle going on in our minds. Our thoughts can dictate how we feel, how we express ourselves, and how we react to certain situations. We spend a good amount of time trying to master our thoughts. You know, “show them who’s boss.” Mediation has truly allowed me to acknowledge my thoughts without allowing them to dictate my response. For instance, I acknowledge that work was stressful today. However, my mental focus is on peace. I choose to meditate on my breathing. Allowing each breathe to be intentional. Realizing that as I breathe slowly in through my nose, and out through my mouth that I’m blessed to be living. As I inhale and exhale it resembles the sounds of the music I’m listening to through my earbuds. This is important! I have a meditation Spotify playlist that I listen to THROUGH MY EARBUDS. The sound penetrates through me when it’s in close proximity versus me playing music over a speaker. (Sidenote: If you would like my Meditation Spotify Playlist email me mindfulofmemoments@gmail.com)

As I mention earlier I focus on my breathing when I meditate. I do that through my entire meditation session. I literally have never been so in-tune to inhaling or exhaling in my life. Lol. I wanted to share my breathing counts with you so that you can have a starting point when trying to develop meditation techniques. There are numerous breathing techniques on the web that you can find. I tried a few and decided to make up my own. (Sidenote: When meditating I am positioned in an upright stance with my legs crossed. I also do this sitting upright in a chair focusing on proper posture.) Here is my breathing technique:

  1. Inhale slowly through your nose taking air from stomach diaphragm. As you inhale slowly count to 5.
  2. Hold your breath for 2-3 seconds.
  3. Exhale slowly through your mouth making a whoosh sound. Count to 5.
  4. Repeat

Simple enough, right. Keep in mind folks I am a beginner. My meditation playlist is roughly 30 mins. That seems to be the sweet spot for my time frame currently. As I progress I’m sure I will adapt alternate breathing techniques and postures. As for now, I’m loving my new found zen. Remember, all of this is about self-care. Find something that you can do for yourself that brings you joy, and peace. Blessings.

 

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Create an Evening of Relaxation

You should always find time to spend with yourself. If you haven’t had the luxury of doing that throughout your week then start with one day out of the week. Sunday is my designated day to really create a luxurious self-care experience. I always take special care of myself by running an aromatherapy bath with candles, incense, cucumber slices for my eyes, avocado oatmeal face mask, a citrus or peppermint drink, and soothing music. I use my dry body brush before I bathe to exfoliate my skin. While I’m in the bath I always take time to speak life into myself. I resight my affirmations out loud. I speak things over myself like, “you are healed, you are whole, you are beautiful inside and out, your finances are thriving, your marriage is thriving, your blog is thriving, your business is thriving, you’re debt-free, through the Holy Spirit your business will reach a multitude of Gods people, you are obedient to the word of God, you are operating in your purpose.” These are just a few affirmations I resight daily as well as during my Self-Care Sunday routine.

After I’ve spoken life over myself I RELAX. Self-Care is just what it says it is. Taking care of yourself. Self-Care Sunday is less about the bath and more about the experience. Yes, baths are relaxing. I enjoy the aromatherapy from my bath, and how soothing it is to my body. Most importantly I enjoy the fact that I’ve become intentional about taking time for myself. It has allowed me to form the habit of finding peace of mind. We wear so many hats. Mother’s, wives, husbands, father’s, students, CEO’s, and a list of other roles. Taking time for you means you get to just be a person; even if it’s only for an hour. Lol. Maximize your self-care experience doing something that allows you to just spend time with yourself in a relaxing state. It may not be taking a bath or getting a pedicure. Maybe relaxation for you is listening to music in a quiet place, reading a book, taking a bike ride, going to the gym. However, you perceive relaxation make sure you’re thinking about yourself at some point weekly. Once you do that make sure you take time to speak life into yourself. The bible says, “there is life and death in the power of the tongue.” You will ultimately have what you speak. If no one has ever taken the time to speak life into you I challenge you to be the first person to consistently speak life into yourself.

Self-Care Sunday tip this week is to create your own self-care routine. Make sure you’re doing something that puts you in a state of relaxation, and also allows you time to speak life over yourself through affirmations. You only get one you so take of yourself. Blessings.

Let’s Talk Lifestyle – Career, Purpose, & Passion

How we choose to live our lives has a huge impact on our purpose. It affects our emotions, our level of success, our relationships, our morals, and standards. Lifestyle is defined as the habits, attitudes, tastes, moral standards, economic level., that together constitute the mode of living of an individual or group. If I had to guess I would think the three most talked about lifestyle decisions are religion, career, and sex. Today I’m going to touch on career.

Growing up it was an unspoken expectation that in order for me to be successful I had to go to college and work for a company that pays me top dollar. There was never a thought to do anything else after high school except go to college. I graduated from high school in 2004. Directly after I traveled hundreds of miles away to continue my education. I was an 18-year-old freshman who like many had no idea what I wanted my major to be. So I tried a few. Social Work, Nursing, English, Cosmetology, and Sociology to name a few. I finally completed my degree in Business Administration Human Resource Concentration 14 years after my initial stent out of high school. Don’t judge. Lol. There was a 10-year life gap in-between high school, and me deciding to go back to school to finish my degree. My graduation day was really special to me. I finally completed something that I was expected to complete well over 10 years ago, and even though it took me so long I did it. No one could take that away from me. My family was proud. I was proud. It even inspired my Mother to go back to school to finish her degree.

Post-graduation there wasn’t a smooth transition into my degree field. I’m still not working in my degree field. I know that this is something that many people deal with after graduating from college. I know some people with Master degrees that are not in their field of study. So I had to have a conversation with Jesus. He led me to something that ultimately answered my questions. The response was so profound to me that it completely changed the trajectory of how I choose to live my life now, as well as, what I will be doing in my purpose. Below are a few tips to think about when it comes to being intentional about what you will be doing for the rest of your life.

  1. Seek the Lord. Be relentless in your pursuit. 

The bible says,  For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.” Jeremiah 29:11. He already has the plans for your future. I wonder how many of us would have saved so much time had we just pursued the one who had the blueprint for our lives. The more I sought after my relationship with Christ. The more He began to reveal to me the plans He had for my life.  I had to underline the last couple of sentences because you need to understand that this is the benefit to a relationship. Jesus says,” you come close to me and I’ll come close to you.” Don’t get me wrong He loves us regardless even when we haphazardly pursue Him. However, there is something about our willingness to be obedient to Him that opens up doors to our purpose. Continue seeking Him, and follow the blueprint. (Tip: Make sure your plans are the same plans that the Lord has for you.)

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2. Understand the difference between a career and your purpose.

Career is defined as an occupation undertaken for a significant period of a person’s life and with opportunities for progress. Purpose is defined as the reason for which something is done or created or for which something exists. 

I don’t know about you, but my spirit got excited when I finally made a distinction between my career path versus the path that was purposed for me. I was raised to give life to a career, and not my purpose. The Lord literally showed me that I was living to work for someone else’s vision. Not that I couldn’t be impactful in that atmosphere, but that it was not something that should be taking up a significant period of my life. He purposed me to own a business that connects biblical principle and self-care. He revealed to me that in order to be the best version of His creation I had to understand that as it is natural it is also spiritual. That self-care happens from the inside to the outside, and that he had purposed me to help others to make the distinction so that they can be their best in the kingdom. When he showed me that I made a decision to no longer follow a career, but to breathe life into what I was created to do. My purpose is the very reason why I exist. It’s my contribution to the kingdom, and it was made just for me. (Tip: NEVER compare your purpose to someone else’s. Even if they’re in the same industry as you. God made you unlike anyone else, and your portion is just as significant to the kingdom as your brothers/sisters in Christ)

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3. Work your PASSION. Faith without works is DEAD.

Now that you’ve sought the Lord. (Tip: Don’t stop seeking Him after he takes you to a new place. Keep seeking Him intentionally. Never stopping.) He’s revealed to you what your purpose consists of; it’s time to Work Your PASSION. One definition of passion is “intense, driving, or overmastering feeling or conviction.” When people try to figure out what they will be doing for the rest of their life you will often hear people ask them “what are passionate about?” They’re looking for the thing or act that drives you to continue to master it or grow in it. For some their passion may be to sing, write, build, play video games, repair credit, motivate others. Whatever area you thrive in naturally is worth you going to God in prayer to seek counsel to confirm if this is where you find purpose. If He’s already shown you your purpose then it’s time to put in work for you’re passion. You know the difference between doing something you’re passionate about vs something you’re not. Your level of desire to still pursue it when obstacles come your way. When you’re not passionate about something, and obstacles come your way. You’re fighting to overcome those obstacles isn’t as impactful as it would be if it were something that you were drawn to be connected too. Have faith in God in your passion, and work it. (Tip: Continually perfect your craft. Breathe life into it. Seek God first. He knows your next step in the blueprint.)

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Find your purpose. Allow Jesus to be your first decision when journeying towards your purpose. Stop living for someone else’s vision, and live for the vision God has given you. Father God under the sound of my voice I decree that the blueprint for everyone who’s reading this post vision will manifest itself. I pray that as they live intentionally for you that you will transform their lifestyle. I pray that they will willingly surrender everything and everyone that combats who and what you’ve purposed them to do. I pray that you will open doors no man can open, and close doors no man can close. I pray that their plans begin to come into alignment with your plans for their lives. I pray that they will fall out of agreement with their flesh. I pray that their lifestyle will be one that is pleasing to you. Lord, you’re able to do it. In faith, it’s already done. In Jesus name, Amen.

Live on purpose people of God. Blessings.

 

 

 

Be Intimate Intentionally

This evening I was worshiping Jesus as I routinely do in my prayer space at home, and He showed me that I was being intimate with Him intentionally. When I wake up in the morning the first thing that I do is grab my phone, and read the bible from my YouVersion app. After that, I pray. I give thanks to the Lord, I pray for my husband, my family, friends, and whomever else He has put on my heart to intercede for. Then I get up and start my day. When I arrive at home in the evening after having dinner, and relaxing with my husband I spend time with the Lord. I read my bible. I meditate on what I read. I allow Him to highlight the portions of the scriptures I read, and I put a mental pin in it. Then I take time to journal. After that, I go to my prayer space. I cover my head with my prayer cloth and I worship Jesus Christ. I don’t ask for anything. I don’t pray for anyone. I just spend time worshiping Him in all his glory. More often than not I find myself crying out in the midst of worship because He’s been so GREAT to me.

So this evening as I was routinely in worship He said, “you are intimate with me intentionally.” Intimate is defined as closely acquainted; familiar, close, private and personal. Intimacy is defined as a private cozy atmosphere. When I’m intimate with Jesus it’s my time to bare all the private things that I don’t want anyone else to know about. It’s my time to bare my shame in front of him. It’s my time to be vulnerable, and submissive to Him. It’s my time to lay at his feet, and offer myself to Him. It’s my time to die to my flesh so that His spirit can LIVE in me. During my intimate time, He loves on me. He comforts me. His spirit wraps himself around me. He builds me up. He fills me with his compassion. He loves me as I am. He believes in who He created.

Every night I find myself in awe during my intimate time with the Lord. He loved me when no one else did. He protected me when no one else would. He valued me when I didn’t value myself. He was with me when I thought I was alone. He was, is, and always will be mindful of me.

In order to “Be Intentional,” you have to start with your relationship with Christ. If you have not purposed in your mind that you are nothing without Him you will never reach the level of love, peace, joy, success, or fulfillment that you seek. You have to make a decision that you’re going to “Be Intimate Intentionally” when you go before Him. There is nothing that you’ve done that the Lord doesn’t already know about. There is nothing that you’ve done that He hasn’t already forgiven you for. Don’t you know that YOU belong to HIM? Don’t you know that He died so that you can have life. Who else do you know loves that way?

I am standing in agreement with you this evening that from this moment forward you will BE INTIMATE INTENTIONALLY WITH JESUS. That when you go to Him in worship you will let it all hang out. Shame, guilt, worthlessness, pride, jealousy, envy, promiscuity, rage, defeat, boastfulness, heaviness, sickness, disease, sabotage, and you will deliberately kill your flesh so that His spirit can live in places within you that are preventing you from thriving. In Jesus name, Amen.

Tonight, take time to meditate on His word. Make a mental note of what He’s pointing out to you. Remember, Be Intimate Intentionally. Blessings.

“For God so loved the world, that he gave his only Son, that whoever believes in him should not perish but have eternal life.” John 3:16

“Christ died for us so that, whether we are dead or alive when he returns, we can live with him forever.” 1 Thessalonians 5:10

“Abide in Me, and I in you. As the branch cannot bear fruit of itself unless it abides in the vine, so neither can you unless you abide in Me.” John 15:4

“If you cling to your life, you will lose it; but if you give up your life for me, you will find it.” Matthew 10:39

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Be Intentional

To be intentional means, “you are purposeful in word and action. It means you live a life that is meaningful and fulfilling. It means you make thoughtful choices in your life. Being intentional means you actively interact and engage with your life.”

God has placed the words Be Intentional in my spirit for a few weeks now. I’ve continued to hear daily that I need to Be Intentional in my relationships, in my nutrition, in my purpose, in my work, in my thoughts, in what I’m feeding my spirit, in my writing. Basically, in every area of my life. He has required me to transform from who I was to who I am in Him. That task alone requires a level of intent that I previously didn’t possess. When I think about being intentional I think of the ability to make choices. Will I continue this relationship with this person who leads me away from Yeshua’s instruction when I know that path leads to destruction. Will I continue to eat certain foods when I have high blood pressure. Will I continue to ask God to show up when I need something, but won’t invite Him into every other area of my life. 32 years on this earth and I now know that my intentions for myself, my relationships, my health, my finances, my values, my purpose, and my integrity have all been malicious.

Now malicious may sound harsh, but hear me out. The word of God says, “Trust in the Lord with all your heart and lean not on your own understanding; in ALL your ways submit to him, and HE will make your paths straight.” Proverbs 3:5‭-‬6 NIV

HE will make your paths straight. Not you. Not me. HE WILL MAKE YOUR PATHS STRAIGHT. I spent my entire life leaning on my own understanding not submitted to God. How are you able to have pure intentions in your life without seeking God for His direction first? How are you able to walk in the fullness of your life without consulting the one who orchestrated your path to victory? I had no idea what I was doing with my life, my relationships, my health, my finances, my purpose, my values until I stopped trying to take the position of God.

Mindful of Me Moments was birthed from the revelation that God was mindful of me when I wasn’t mindful of myself. He loved me when I hated me. HE was INTENTIONAL about ME. Through my deliberate surrendering to Him; He transformed my malicious intentions into how He intended me to see myself. I had no idea what living my best life was until I gave up my life to live for God.

So I am currently on this journey of understanding the depths of Being Intentional in every area of my life. He reveals them to me I’m writing them down. I’m being obedient to his instruction. I’m walking down the path that He has made. Living my life humbling serving my Lord and Savior Jesus Christ Intentionally. Getting a complete understanding of the Woman of God He ordained me to be.

Remember, God has always had you in mind. There is nothing that can separate you from the love of God. He loves all his children. Don’t allow tormentors to distract you from the fact that you are not alone, you are worth it, or the fact that it’s never too late to surrender your life so that you can have life. Take the time today to evaluate what areas in your life you haven’t given to God. Be intentional about adjusting them, and understand that if you’re leaning on your own understanding you’re not truly walking toward the path of victory. Blessings.

“For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord.”
Romans 8:38‭-‬39 NIV

The Importance of Having a Prayer Space in Your Home

Developing a prayer life with God is going to be the single most important thing you can ever do. It is through prayer, and supplication that we are able to break free from bondage and be a new person in Christ. A person who is intentional, and has a purpose to win in life. I grew up with a Prayer Warrior Mother. My Mom is a Pastor, Prophetess, Author, Wife, Mother of 6, Sister, and Friend. She would pray throughout the house warring on our behalf. It wasn’t until my early twenties when she had a designated “War Room.”

I’m probably one of the few people who have yet to see, “War Room.” The movie encourages a couple whose marriage is failing to find happiness through prayer. Through prayer, they are able to develop prayer strategies that transform their lives. As a married woman myself, I know first hand that without developing a prayer life, and having faith in the Lord my marriage would not be thriving how is it. Recently, I was led to make a designated prayer space in my home. I didn’t have an additional room so I chose an area in my bedroom. I have my head covering, a chair, stand for my bible, and journals in this space. Now I pray throughout my home, but I felt it was important to have a space that was just for Yeshua and I. A place that I could really be intimate with Him and meditate on His word. The space has become a pillar in my everyday prayer life. I’ve become extremely Intentional about spending time there because it’s where I get direction for everything that I do.

If you’re yearning to grow in your relationship with God. If you’re desiring peace in your mind or healing in your life it’s important that you have a place where you can be intimate with God. A place that is free from distractions. A place where you can be completely transparent in your prayer life. Prayer changes things. It’s through your faith in God while you’re praying that you and your situation will begin to transform.

Be Intentional in your prayer time with God. Designate a special place that is especially for you and Him. While you’re there take the time to meditate on the following verses that teach us about prayer. Blessings.

“But when you pray, go into your room, close the door and pray to your Father, who is unseen. Then your Father, who sees what is done in secret, will reward you.” Matthew 6:6 NIV

“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.” Philippians 4:6 NIV

“Therefore I tell you, whatever you ask for in prayer, believe that you have received it, and it will be yours.”
Mark 11:24 NIV

“Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus.”
1 Thessalonians 5:16‭-‬18 NIV

Everyone Loves a Good Pedicure

Everyone loves a good pedicure. Today, I spent 45 mins in the massage chair listening to some tunes and channeling my inner quiet. A good practice that I’ve acquired while being a frequent visitor to my local nail salon is leaving my list of to-dos at the door. When I treat myself to a pedi I make it a habit to enjoy the experience. It’s a special time that I don’t have to worry about meeting deadlines for work, cooking dinner, completing classwork, grocery shopping, cleaning my home, or tending to other people needs. It’s MY TIME, and I’m allowed to have MY TIME. I know that concept is so foreign to so many people. Who has time to spend with themselves? Lol. You do! I promise. Figuring out tools to promote relaxation starts with how you visualize what it means to relax. Relaxation means clearing your mind. Being in a state of peace. Next time you get a pedi make sure you’ve disconnected from social media, text messages, phone calls, and anything else that will distract you from focusing on being in a state of peace. Find some calming music, plug in your headphones, and allow your mind to take a break. You’re not just getting pretty toes. You’re getting time alone to take a breath. Sometimes that’s all you need to recharge.

What It Means to Be Mindful

Welcome my brother’s and sister’s in Christ. I am so happy that you’ve stopped by Mindful of Me Moments. If you know the Lord then you’re already aware that NOTHING just happens. You being here is a divine meeting. As you journey through my blog I pray that you’re able to gain clarity into the importance of being Intentional in your decision making, self-care, and ability to self-love.

To be Mindful is all about your ability to be Intentional. You’ll find several posts that will provide you with insight on how to live intentionally, discover your purpose, establish healthy relationships, move forward from your past, commit to your self-development along with the opportunity to shop for gifts that promote everything self-care. The health of your mind, body, and spirit are a necessity. Our goal at Mindful of Me Moments, LLC is to equip God’s people with the necessary tools for self-awareness and growth in order to live a life of purpose. Look around the blog, check out our features, and shop with us. Blessings!

REMEMBER, there is a God who is mindful of you and who loves you even in your darkest moments. Thank you for being here. Enjoy. Blessings.

 

 

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